haha suddenly found a friend in this space, good love Oh, hee hee, I love soup. So on the turn coming.
a lotus root soup
cavity material: Lotus 2 (about 500 grams) of tibia 500 g ginger 6 2000ml water Seasoning: 2 teaspoons salt (10 grams) practice:
1 paul smith mens, the cavity washed bone chop block. Lotus root, peeled and diced. Ginger slices. 2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, washed with water to remove surface foam. 3, the cavity in the bone into the Tang Bao, disposable enough for plenty of water, cover and heat to quickly heat up the fire, open the lid with a spoon to skim foam. Add ginger, cover and transfer small fire burning for 30 minutes. 4, lotus root into pieces, cover and continue to use small fire to burn in a half hour. Can be transferred to the salt before eating.
two garden vegetable soup
ingredients: corn, water chestnuts 1 carrot 1 8 lettuce a tibial 500 grams of water 2000ml spices ginger 6: salt, 2 teaspoons (10 grams) practice: 1, wash the tibia chop block. Corn, carrots, lettuce and diced water chestnuts are peeled and cleaned. Ginger slices. 2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, washed with water to remove surface foam. 3, the cavity in the bone into the Tang Bao, disposable enough for plenty of water, cover and heat to quickly heat up the fire, open the lid with a spoon to skim foam. Add ginger, cover and transfer small fire burning for 1 hour. 4, the first block into the corn, water chestnuts and carrot, cover and continue to boil over low heat for 1 hour, then add lettuce pot 5 minutes before eating can be transferred to salt .
three pure heart and lungs soup
soup: Mangosteen 1 (10 grams) red dates 2 (20 grams) Polygonatum 20 grams candied 4 (40 g ) Lily Kenan 10 apricot 10 g Jianhua 30 g Ingredients: 300 g pig bone cavity through a ridge 200 g ginger salt 200ml water 1 teaspoon (5 grams) practice: 1, peeled ginger. The cavity through the spinal bone and wash pigs, pigs through the ridge and then cut into small pieces about 2 cm. 2, the pot into the water, the fire will boil, pour in the bone cavity through the ridge and pig blanch, boil, remove color, wash off with water floating at the end. Soup and then washed with water. 3, rinse and pig bone cavity through the spinal block into the Tang Bao, a one-time add enough water (about 2000 ml). 4, open water, skim with a spoon end into the knife a little shot of ginger powder, into the soup, cover, turn a small fire burning two hours after the fire , the salt can be transferred before drinking.
four mushrooms and carrot soup
bone material: bone 500 g mushrooms 6 green onions 3 carrots 2 ginger 3 parsley 2 vinegar 1 teaspoon (5ml) Salt to taste pepper 10 practice: 1, the bone cut into 5cm-long pieces, wash stand. Mushrooms with warm water and soak for 5 minutes after the stalks washed. After the cut, peeled carrot. 2, into the Tang Bao in the bone, no one had plenty of water poured into the bone. After heating the fire, skim foam, add mushrooms paul smith designer, green onions, ginger and pepper. Then transferred to vinegar, cover and cook for 2 hours with the fire. 3, into the carrot, and simmer 15 minutes, transferred to salt. Before eating, thrown into the parsley.
five fish head soup
Ingredients: 1 head (about 500 grams) 1 box of soft tofu 3 green onions mushrooms 8 Section 3 ginger salt 1 teaspoon (5 grams) practice: 1, head washed, split the middle with a dry paper towel dipped in head surface of the water. Soft tofu cut into 1cm-thick chunks. Mushrooms with warm water for 5 minutes, washed stalks. 2, the frying pan into the oil, until the 7 into a hot, put the head in the fire with double fried yellow (about 3 minutes per side). Will be placed in the pan side of the head with a big pot of oil saute onion and ginger, pour in enough boiling water over the head did not. 3, then add mushrooms, cover, simmer for 50 minutes the fire. 4 Sprinkle the salt, add tofu and cook 3 minutes.
six Dictyophora pot chicken soup
materials: bamboo sun six local chicken half a ginger 4 green onions 4 of 6 heart dishes trees carrot root salt 2 teaspoons (10 grams) practice: 1, only half of the local chicken, wash cut into pieces. Dictyophora soak in cold water for 10 minutes, as long as the sun softened crisp bamboo can be. 2, the chicken into the boiling water, blanch fish out, rinse chicken floating on the surface of the end. The chicken into the casserole, pour off enough water, add green onions, ginger, until the soup boils, turn a small fire burning for 1 hour. 3, taking advantage of the soup of the time, the softened soaked bamboo-Sun, cut out head and tail of the net, into the warm water blanch for 20 seconds, remove the raw bitter taste of bamboo-Sun . Remove later, washed with cold water, put the pot continue to boil for 30 minutes. 4, finally, what dishes you can put the heart and the carrot in the soup and cook for 2 minutes and then turn off the heat, according to their own taste, salt seasoning.
seven chicken soup
sleep ingredients: chicken and a half (about 500 grams) mushrooms 20 grams 30 grams 20 grams of wolfberry soy Codonopsis 20 grams odoratum 20 g longan red dates 10 g 15 g ; 3 ginger 3 green onions Salt to taste Method: 1 Wash chicken, cut into chunks. Mushrooms with warm water and soak for 5 minutes, cut 1 / 2 of the roots, wash stand. Soybeans, wolfberry, Codonopsis, Polygonatum, red dates and longan with warm water and soak for 5 minutes after the wash. 2, into the Tang Bao in the chicken, pour enough water for one have not seen the ingredients. After heating the fire, skim foam. 3, the mushrooms, soybeans, wolfberry, Codonopsis, Polygonatum, red dates, longan, scallion and ginger into, turn simmer and cook for 2 hours. Before eating, according to personal taste transferred amount of salt.
eight Ganoderma lucidum mushroom pot chicken
material: Ganoderma 4 grams (about 6) mushrooms 10 dried red dates 10 paragraph 4 chicken half a ginger scallion 4 rice wine 1 tablespoon (15ml) Salt to taste Method: 1, Ganoderma lucidum, shiitake mushrooms and red dates soak in cold water for 2 minutes, rinse clean and spare. Wash chicken cut into large pieces. 2, the chicken into the Tang Bao in enough time to enough water. After heating the fire, skim foam. Into the fungus, mushrooms burberry sale uk, red dates, a large spring onion, ginger, Drizzle wine. Cover and simmer and cook for 2 hours. Before eating, transferred amount of salt.
nine black-bone chicken pot Hericium
material: Hericium 2 Wuji a 3 green onions Section 4 Salt to taste ginger practice: 1, monkey-head with scissors cut the surface of the hair slightly, with warm water soak 12 hours. Then repeatedly washed with water clutched Hericium, cleaned cut off the roots. Wuji eviscerated and the head and tail. Green onions and cut into sections. Ginger slices. 2, the black-bone chicken into the Tang Bao, pour enough time to enough water. After heating the fire, skim foam. Into Hericium, scallion and ginger. Cover and simmer for 2 hours in. Before eating, put salt to taste.
ten Grifola stew tibial
material: Maitake three bone cavity 5 of 500 g onion ginger 4 5 pepper Salt to taste Method: 1, Maitake, after wash with warm water, soak gray tree flowers water retained after precipitation. 2, wash the tibia cut into chunks. Pot into cold water, into the bone cavity, the fire heated to boiling and continue to cook for 3 minutes. Remove later, rinse with water. 3, the bone cavity into the casserole, and enough time to enough boiling water. Fire boiled, skim foam, pour the soup soaked frondosa. Into Maitake, green onions, ginger and pepper, cover, simmer and cook for 2 hours, transferred to salt before eating.
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